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研究者建议家庭自测血压者应测量双上肢血压，并常规使用较高一侧的血压作为自己的血压测量值。

来源：

[1]Higher Arm Versus Lower Arm Systolic Blood Pressure and Cardiovascular Outcomes: a Meta-Analysis of Individual Participant Data From the INTERPRESS-IPD Collaboration. Hypertension. 2022 Aug 2.